Do you sit in a chair for many hours a day, per week, per month? When is the last time you stretched? Are you staying physically active 2-3-4 times a week?
If you are like most people, your are probably working from a chair many hours a week, do not stretch on a regular basis and lead a sedentary lifestyle. Why is that?
Most jobs require time at a desk or computer. Many find stretching stretching boring or do not know where to start. Exercise can be looked at like a burden more than a fun activity or way to energize your life.
Don’t feel bad or beat yourself up if you fall in the norm described above. We have a solution for you that will be fun, improve your focus, energy and even extend your life.
What is the secret you ask?
There are no secrets or magic pills when it comes to health and the health industry is making billions on people thinking there is an easy way to achieve a healthier lifestyle.
The solution, martial arts training. Specifically, our Tiger Rock Martial Arts program. Why are program instead of other martial art programs?
One, it is Taekwondo based, meaning your incorporate movements like kicks and stances which not only give you new ways to protect yourself, but will increase your flexibility, especially in your hips where you carry a lot of stress and tension.
Second, if you feel uncomfortable getting on the mat with no experience, we have a virtual online academy that is designed to help anyone succeed. Lessons are broken up in short segments, so you do not need a lot of time to train and there are videos breaking down all the techniques. Beginners with zero experience learn in no time.
Remember, your body’s health will change how you live your life. Movement is life and if you do not have great blood flow in your body due to extra fat or stiff muscles, your energy levels, moods and happiness are probably suffering too!
Don’t you owe it to yourself and your family to make a change?
Come try our program or virtual program out. It is only $97 for 4 weeks and you will get all the tools you need in a simple, easy to follow format.
Click Here or go to www.tallytkd.com to register now!
Start living your life the way it was meant to be!
P.S. Register Now and get a Free Bully Course for your kids! (a $67 value)