Boost your child’s confidence with our new self-defense course designed for them!
For adults of all skill levels, our Level 1 and Level 2 self-defense training will teach you critical tactics to protect you and your family.
Through Martial Arts, we teach individual life-skills including confidence, self-esteem, self-control, patience, and discipline, as well as the physical and spiritual aspects of self-defense.
We Now Offer Individual Online Classes!
These classes are available for everyone, not just Tiger Rock members. Be sure to check back often as we add more classes!
Martial Arts Student Groups
Register today and receive your first class FREE!
Complete a short form to reserve your space on the mat!