Tallahassee’s favorite martial arts community

For over 25 years, Tiger-rock Martial Arts of Tallahassee has offered kids, teens, and adults valuable lessons in martial arts, life skills, and self-defense.

welcome to tiger rock martial arts of tallahassee

Welcome to Tiger-Rock Martial Arts of Tallahassee

For more than 20 years, Tiger-Rock Martial Arts of Tallahassee has offered life-changing martial arts, life skills, and self-defense training to kids and adults in the community. Time-honored Korean traditions are combined with modern physical fitness to create a life-changing workout that contributes to the positive growth of every student.

With classes 6 days a week for kids, teens, and adults, we are confident that Tiger-Rock Martial Arts of Tallahassee can be a great fit for you and your family. Come try our academy for 14 days!

Try Us For 14 Days

Kids Martial Arts Classes

Lessons for ages 4 to 14 years old

We offer three programs for kids and teens: Tiger-Cubs (4 and 5 year-olds), Juniors (6 to 9-year-olds), and Teens (10 to 14-year-olds). Each of our programs are fun, exciting, and educational. Martial arts classes can help boost a child’s self-confidence, develop their self-discipline, improve their behavior, and change their attitude for the better!

Tiger-Rock Martial Arts of Tallahassee values being a part of your family & the community. You and your child will team up with a staff of energetic Certified Instructors driven to provide all the support and guidance necessary to contribute to your child’s success.

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Adult Martial Arts Training

Lessons for parents, professionals, college students, weekend warriors, and athletes

Are you looking for something that gives you an edge you never had? Tiger-Rock’s Elite Adult Training Program is unlike any other fitness program you’ve ever tried. With advanced martial arts instruction, real world self-defense training, and powerful physical fitness training, you will see improvements in physical skills, mental skills, and life skills. You will transform in ways you never thought possible.

Tiger-Rock’s adult martial arts training sessions are held in the evening, offering you a flexible, after-work destination where you can get fit and have fun.

adult martial arts lessons

Introducing The Tiger-Rock System

The Tiger-Rock System is our unique brand of martial arts training. Rooted in taekwondo, our system incorporates other disciplines and forms such as hanmudo, hapkido, and Brazilian jiu-jitsu. We also integrate the latest advances in fitness training. It is a life-changing workout that offers enormous benefits for your physical and mental health.

Central to the Tiger-Rock System is the spirit of competition, the essentials of self-defense, and the rewards of personal advancement. Through Tiger-Rock’s martial arts training, students gain life skills and values such as discipline, strength, and character.

Academy Life

As a member of Tiger-Rock Martial Arts of Tallahassee, you are part of an incredible community of like-minded students and their families. Enjoy awesome benefits such as a great training facility, great lessons, and great teammates.

Tiger-Rock Tallahassee offers a martial arts training experience is unlike anything that can be provided by another academy. From our instructors to our curriculums and everything in between, Tiger-Rock is your transformation destination.

See what the Tallahassee community has to say about us!

4.7 100 reviews

  • Avatar

    Hope Smith
    ★★★★★
    2 weeks ago

    I’d give Tally Tiger Rock 5000/5 stars if I could! I am so glad I made the decision to enroll my daughter in their program; it’s truly life enriching. Since being in their program she has gained healthy mentors, increased physical activity, … More gained strength and discipline, made friends, gotten to experience a healthy competitive atmosphere and had a major confidence boost! If you’re looking to get your kiddo involved in something fun, productive and positive; I think it’d be silly to overlook Tiger Rock!
  • Avatar

    nikki hodges
    ★★★★★
    a month ago

    My son joined TR a year ago when we moved to Tallahassee. He came from a different program and was a higher rank. Coach Brad and Coach Jodie both made my son feel welcome and worked with him to adjust to a new program. He is thriving there. … More When a Women’s self defense class was offered, I signed up and love it. Not only am I learning self defense and getting a good work out, I’m also learning martial arts. This is a wonderful program and would recommend it to anyone.
  • Avatar

    H Williams
    ★★★★★
    a week ago

    These guys are amazing! They show sincere interest in their students, both on and off the mat. Their classes balance discipline, motivation and fun. The new facility is further away, but it’s really nice and well worth the drive. We highly … More recommend Tiger Rock!

Try Tallahassee’s best martial arts community today.

We invite you or your child to experience a life-changing community for yourself. Try us out for 14 days! Convenient class times, spacious facility, and family-friendly atmosphere. Click below to Get Started!

Try Us For 14 Days