Tallahassee’s favorite martial arts community

For over 20 years, Tiger-rock Martial Arts of Tallahassee has offered kids, teens, and adults valuable lessons in martial arts, life skills, and self-defense.

welcome to tiger rock martial arts of tallahassee

Welcome to Tiger-Rock Martial Arts of Tallahassee

For more than 20 years, Tiger-Rock Martial Arts of Tallahassee has offered life-changing martial arts, life skills, and self-defense training to kids and adults in the community. Time-honored Korean traditions are combined with modern physical fitness to create a life-changing workout that contributes to the positive growth of every student.

With classes 6 days a week for kids, teens, and adults, we are confident that Tiger-Rock Martial Arts of Tallahassee can be a great fit for you and your family. Come try our academy for 14 days!

Try Us For 14 Days

Kids Martial Arts Classes

Lessons for ages 4 to 14 years old

We offer three programs for kids and teens: Tiger-Cubs (4 and 5 year-olds), Juniors (6 to 9-year-olds), and Teens (10 to 14-year-olds). Each of our programs are fun, exciting, and educational. Martial arts classes can help boost a child’s self-confidence, develop their self-discipline, improve their behavior, and change their attitude for the better!

Tiger-Rock Martial Arts of Tallahassee values being a part of your family & the community. You and your child will team up with a staff of energetic Certified Instructors driven to provide all the support and guidance necessary to contribute to your child’s success.

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Adult Martial Arts Training

Lessons for parents, professionals, college students, weekend warriors, and athletes

Are you looking for something that gives you an edge you never had? Tiger-Rock’s Elite Adult Training Program is unlike any other fitness program you’ve ever tried. With advanced martial arts instruction, real world self-defense training, and powerful physical fitness training, you will see improvements in physical skills, mental skills, and life skills. You will transform in ways you never thought possible.

Tiger-Rock’s adult martial arts training sessions are held in the evening, offering you a flexible, after-work destination where you can get fit and have fun.

adult martial arts lessons

Introducing The Tiger-Rock System

The Tiger-Rock System is our unique brand of martial arts training. Rooted in taekwondo, our system incorporates other disciplines and forms such as hanmudo, hapkido, and Brazilian jiu-jitsu. We also integrate the latest advances in fitness training. It is a life-changing workout that offers enormous benefits for your physical and mental health.

Central to the Tiger-Rock System is the spirit of competition, the essentials of self-defense, and the rewards of personal advancement. Through Tiger-Rock’s martial arts training, students gain life skills and values such as discipline, strength, and character.

Academy Life

As a member of Tiger-Rock Martial Arts of Tallahassee, you are part of an incredible community of like-minded students and their families. Enjoy awesome benefits such as a great training facility, great lessons, and great teammates.

Tiger-Rock Tallahassee offers a martial arts training experience is unlike anything that can be provided by another academy. From our instructors to our curriculums and everything in between, Tiger-Rock is your transformation destination.

See what the Tallahassee community has to say about us!

4.7 96 reviews

  • Avatar

    Roy Kistner
    ★★★★★
    3 years ago

    My son has been training here for a year, and loves it! The instructors are amazing! They are great with all age groups, and move students appropriately based on skill level. I train here also, and one of the things that we love about … More this place is that it feels more like a family than a gym. We are the same rank and in each of our classes the instructors are so eager to help out and encourage growth! My son has made huge strides in flexibility, stamina, discipline, and confidence. This has bled over into his other sports as well. I love the fact that they challenge the students to become better martial artists, but they also challenge them to become better people. I cannot say thank you enough to the staff at Tiger Rock Tallahassee! If you are looking for a place to train in martial arts for any age range this is it! We will be Tiger Rock members for a very long time!
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    H V
    ★★★★★
    3 years ago

    We like being a part of the Tiger Rock family. My child is in the youngest class. Some constructive feedback would be that they use the full 30 minutes of class. Each class it seems like they start a bit late and finish early. Much of class … More my child is sitting down waiting. I think the program could be stronger if the children were able to use the full 30 minutes of class and had more active time actually doing the skills. It's hard when there are a ton of kids in each class and only one teacher. I'm okay paying the $120 per month tuition for twice per week but the kids definitely be able to use the full 30 minutes of class especially since it takes me time to drive to and from class and to get my child ready in the outfit. Having a 20 minute class and even less of the actual active time doesn't seem like enough. The best classes for my child have been the ones where there are less kids and more active time for drills and skills. Not the classes with 20 4-5 year olds and one teacher. I don't think we will be able to continue unless there's more active time in the future and by active time I mean less time sitting. Just doesn't make sense for my child to be doing this for physical activity if the child is sitting there for most of the class.
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    Brittany McElroy
    ★★★★★
    3 years ago

    My son finally found something he enjoys and gets excited about as it also teaches him discipline and respect. Tiger rock is very involved and personable with all the kids. They’re patient and it’s very obvious the instructors love what … More they do. I will forever recommend to everyone!

Try Tallahassee’s best martial arts community today.

We invite you or your child to experience a life-changing community for yourself. Try us out for 14 days! Convenient class times, spacious facility, and family-friendly atmosphere. Click below to Get Started!

Try Us For 14 Days