This ladies only start-up series is a great intro to martial arts. 3 lessons plus a pair of gloves—for just $27!
Through Martial Arts, we teach individual life-skills including confidence, self-esteem, self-control, patience, and discipline, as well as the physical and spiritual aspects of self-defense.
We Now Offer Individual Online Classes!
These classes are available for everyone, not just Tiger Rock members. Be sure to check back often as we add more classes!
$47
Boost your child’s confidence with our self-defense course designed for them! They will learn the basics of defending themselves against an attacker with the main goal to escape.
$97
Learn the basics of defending yourself against an attacker—our self-defense course teaches you everything from strikes to opponent targets to ways to escape from different positions.
$57
After you’ve mastered the basics in Self-Defense: Level 1, you’re ready to dive deeper into more advanced techniques including escaping headlocks, being pinned to the ground, and more!
$97
This course includes 3 virtual/in-person training lessons per week, 1 year of Online Academy access to keep practicing, plus a free on the mat training uniform! Ages 4-5
$97
This course includes 3 virtual/in-person training lessons per week, 1 year of Online Academy access to keep practicing, plus a free on the mat training uniform! Ages 6-9
$97
This course includes 3 virtual/in-person training lessons per week, 1 year of Online Academy access to keep practicing, plus a free on the mat training uniform! Ages 10+
Martial Arts Student Groups
Tiger Cubs
Burns off energy in a structured environment, Improves balance and coordination, Develops focus, Helps with communication
Juniors
Bully prevention
Communication skills
Teens
Be part of something special
Learn valuable social skills
Make close friends
Adults
Great exercise
Burn off stress
Build confidence
Increase mobility and flexibility
Self-Defense Training
Register today and receive your first class FREE!
Complete a short form to reserve your space on the mat!