5 Secrets to Keep Your Kids Healthy going Back To School
If you are like most of us, you have concerns…
What is More Important: How hard you workout or how fast you recover?
Working out and nutrition has come …
Self-Defense Skills Involve More Than A Kick, Punch or Escape
Now more than ever many people are feeling uneasy in…
Public Safety Experiment: Put Down Your Cell Phones when Entering and Leaving Businesses
Most likely you are 100% guilty of this. We all are. Talking on your cell phones when you enter or leave a business, walk through a parking lot or go for a morning/evening walk.
How to Keep Your Kids Focused
“How to keep your kids focused” is one of those million dollar questions.
